Pathways of Practice: Exploring the Many Styles of Yoga 200hr program To pursue your dreams with

To pursue your dreams with clarity

you adapt traditional yoga poses to work in a seated position

and embody the fullness of who you are

release habitual tension

Pathways of Practice: Exploring the Many Styles of Yoga 200hr program To pursue your dreams withWhether youre a yoga teacher seeking to expand your offerings, a teacher trainee building confidence, or a dedicated yogi ready to explore new layers of your practice, this course will guide you into the heart of six powerful styles: Somatic Yoga gentle, body led movement that restores trust and awareness Restorative Yoga the art of deep rest and nervous system healing Yin & Yang Yoga the balance of stillness and strength, surrender and fire Yoga